Self Refer to Help & Support Organisations

Help and support is available from many national and local organisations; you can self refer to these services without consulting your doctor.

There are a number of help & support organisations available in Barnet.

You may wish to try these options first:

Abuse

If you or someone you know is in danger, contact 999.

Solace Advocacy & Support

Solace Advocacy & Support Service provides support to survivors of domestic abuse in Barnet. With an allocated Advocate, they will provide practical and emotional support, information, advocacy and specialist services to increase safety and meet a range of needs – these can include ongoing safety concerns, emotional or housing support, legal options, reporting to the police, help around child contact, benefits and financial advice.

Karma Nirvana

Are you being pressured to get married against your will? Do you fear to bring shame or dishonour on your family? Have you been emotionally or physically abused? Are you confused about what they say scripture demands of you? Do you worry about being disowned?

Opoka

Opoka is a specialist service working to stop domestic violence against women and children in the Polish community our aims to help create a world free of domestic violence against Polish women and their children where women feel safe, secure and can engage and participate in society.

Forced Marriage

Contact the Forced Marriage Unit (FMU) if you’re trying to stop a forced marriage or you need help leaving a marriage you’ve been forced into.

Galop Services

We are continuing to support LGBT+ who have experienced hate crime, sexual violence and/or domestic abuse while remote working. Referrals to access these services can be made by emailing referrals@galop.org.uk or completing our online referral form. We can provide support through telephone, email, text and WhatsApp.

Respect Men’s advice line

Are you being abused? Have you changed the way you behave because you are frightened of your partner’s reaction?

SafeLives

If you are experiencing domestic abuse or are supporting someone who is in that situation, immediate help is available.

National Domestic Violence Helpline

Are you experiencing domestic abuse? You are not alone. The Helpline can help you find a refuge vacancy for you and your children; call us them more information. They can also support you to find other specialist services in your community, which can provide support whether or not you have left your partner.

Survivors UK – Male Rape and Sexual Abuse Support

Survivors UK help sexually abused men, as well as their friends and family, no matter when the abuse happened, and challenge the silence and attitudes.

Rape Crisis

National organisation offering support and counselling for those affected by rape and sexual abuse.

Refuge

Every single day Refuge works tirelessly to support thousands of women and children experiencing domestic violence and other forms of gender based violence.

Victim Support

As an independent charity, we work towards a world where people affected by crime or traumatic events get the support they need and the respect they deserve. We help people feel safer and find the strength to move beyond crime. Support is free, confidential and tailored to your needs.

Addiction

Change Grow Live

We are here for anyone in the borough who is experiencing issues with drugs and alcohol. Our service will provide free access to recovery-focused drug and alcohol support. We will design the treatment to help you achieve your goals. We will offer: Harm reduction advice, Access to substitute medication, Referrals to residential and community detoxes and residential rehab, Counselling.

Sure Recovery

The app is free to use and has been designed to help people track their own recovery journeys and achieve their personal goals. The app has been developed with people at different stages of recovery and is based on their ideas and feedback.

Drug FAM

A lifeline of safe, caring and professional support to families, friends and partners who are struggling to cope with the nightmare of a loved one’s addiction to drugs or alcohol and to those who have been bereaved by addiction or related causes.

Be Gamble Aware

Free, confidential help for anyone who is worried about their or someone else’s gambling. If you need help right away, call or live chat with an Adviser now through the National Gambling Treatment Service – available 24/7 for advice and help finding the right support.

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Drinkline

Free, confidential helpline for anyone who is concerned about their drinking, or someone else’s.

  • 0300 123 1110

Turning Point

Every 30 minutes someone leaves Turning Point’s services drink or drugs free. Turning Point offer you or a loved one a range of services depending on what you need, from detox and residential rehab to supported living and aftercare support.

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

One You Drink Free Days

Make a pledge to take a few days off and you’re more likely to follow it through and reach your goals. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze. Understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.

Drinkaware Online Tools & Apps

Drinkaware’s range of online tools can help you understand your drinking, track your drinks and change your habits.

Apps and Online Tools

Sure Recovery

The app is free to use and has been designed to help people track their own recovery journeys and achieve their personal goals. The app has been developed with people at different stages of recovery and is based on their ideas and feedback.

Positive Penguins (age 9-11yrs)

PP is a resilience building app for children aged 9-11yrs. Helps children to understand their thoughts and feelings and what to do when feeling anxious. Includes simple 5 minute graded and guided relaxation exercises.

Headspace (age 12yrs+)

Meditation app. Learn to relax. 10mins free for 10 days then small subscription.

SAM (Self Help for Anxiety Management) (Age 12 yrs +)

This app provides self-help techniques to help manage overall anxiety. Track anxiety levels, triggers, and build a personal tool kit in the app. It also provides interactive guidance for practicing self-help and a closed social community to engage with others. If you’re looking for holistic snapshot of your anxiety and how to cope with it, this may be the app for you.

BabyCentre

BabyCentre® reaches more than 45 million mums globally each month in nine different languages, including eight in 10 new and expecting mums online in the UK.

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

One You Drink Free Days

Make a pledge to take a few days off and you’re more likely to follow it through and reach your goals. Drink Free Days is for people who like a drink but want some support in tracking and cutting down on the booze. Understand more about your current drinking and risk levels as it common for people to underestimate how much they drink.

Drinkaware Online Tools & Apps

Drinkaware’s range of online tools can help you understand your drinking, track your drinks and change your habits.

Asthma

Asthma UK

We work to stop asthma attacks and, ultimately, cure asthma by funding world leading research and scientists, campaigning for change and supporting people with asthma to reduce their risk of a potentially life threatening asthma attack.

Asylum/Refugee

Migrant Help

Circumstances force many vulnerable people to flee their country in search of safety. Migrant Help works to ensure that those who arrive in the UK receive the support and advice they need. Asylum seekers are often amongst the most vulnerable in our society and our services offer information and guidance to help them navigate through the asylum process.

Asylum helplines

Get help by phone if you’re an asylum applicant or refugee and you need advice about the asylum process or adapting to life in the UK.

Refugee Council

We work directly with thousands of refugees each year. We support them from the moment they arrive in the UK. We provide crisis advice and practical support, help them to integrate into their new communities and offer mental health counselling to help them come to terms with the trauma so many of them have experienced.We are the only organisation providing a national service in support of refugee children and young people who arrive in the UK alone.

Autism and ADHD

Barnet Mencap Autism Service

Barnet Mencap provides a range of services for children and adults. We campaign with people with learning disabilities and people with autism and their families to secure high quality services and support in the borough.

Autism Initiatives UK

In a variety of locations throughout the UK and Ireland we offer a wide range of support for autistic people. From supported living to schools, from a short break service to one stop shops, from work placements to training, clubs and activities, Autism Initiatives has a wealth of resources and expertise that support autistic people to achieve their personal goals.

Learning Disability update

Our Learning Disability update is an ‘easy read’ newsletter. Subscribe to keep up to date with what NHS England is doing for people with a learning disability and/or autism, their families, carers and supporters.

Young Minds – ADHD and Mental Health

Struggling to concentrate, having too much energy or not being able to easily control your behaviour are some of the symptoms of ADHD. Find out more about ADHD and how to get help.

Attention deficit hyperactivity disorder (ADHD)

Attention deficit hyperactivity disorder (ADHD) is a group of behavioural symptoms that include inattentiveness, hyperactivity and impulsiveness. Symptoms of ADHD tend to be noticed at an early age and may become more noticeable when a child’s circumstances change, such as when they start school. Most cases are diagnosed when children are 6 to 12 years old.

Moving with Special Needs Kids – A Guide for Parents

Moving is at once stressful and exciting. When you are moving with children, you face a number of considerations that others don\’t have to face. When you add a special needs child to the mix, you have a lengthy list of addition things you have to do to make the transition as smooth as possible. Here are some tips to help you with the moving process, ensuring that your child\’s needs are met throughout it.

How to Create a Safe, Sensory-Friendly Backyard Landscape for Your Child With Special Needs

Playing outside is one of the greatest joys of childhood. Stepping out the back door into sunlight, fresh air, and freedom can provide a feeling of liberation unlike any other. There are extra considerations when your child has special needs, but time outside still can offer tremendous therapeutic benefits, especially for children with autism or similar conditions that may keep them confined indoors in highly structured, climate-controlled environments for most of the day.

How to Calm a Child with Autism

Children with autism can have a tough time managing their behavior. Even high functioning children can \\\”meltdown\\\” in situations that would be only mildly challenging to a typical peer. Children with more severe symptoms can get very upset on a daily basis. Meltdowns and anxiety can make it very hard to participate in typical activities or, in some extreme cases, to even leave the house.

National Autistic Society

Founded in 1962, they are the UK’s leading charity for autistic people and their families. Their goal is to help transform lives, change attitudes and create a society that works for autistic people.

ASD Friendly

ASD Friendly is a close-knit community of parents and carers of people with Autism and Asperger’s Syndrome.

Dimensions

They support people with learning disabilities and autism to have a louder voice, choice and control in their lives.

Autism Independent UK

Autism Independent UK helps to increase awareness of autism to the notice of all, together with well established and newly developed approaches in the diagnosis, assessment, education and treatment.

ASD Helping Hands

ASD Helping Hands will support all service users affected by an Autistic Spectrum Disorder (ASD) regardless of age or what stage of life they are at. We aim to offer guidance, practical advice and support whether you are personally affected or you are an associated family member, carer, friend or professional. We will actively champion the rights of all people affected by an ASD and aim to make a positive difference to their lives while delivering a service that is accessible, reliable and trust

Bereavement

Much Loved

We understand that the current extraordinary circumstances may mean that you can’t say goodbye to family and friends as you would wish to. We have created a special, dedicated place where you can share the words you wanted to say, and remember and celebrate your loved ones.

Grief after bereavement or loss

Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you’re finding it hard to cope with stress, anxiety or depression.

Child Bereavement UK

Child Bereavement UK help children and young people (up to age 25), parents, and families, to rebuild their lives when a child grieves or when a child dies. They also provide training to professionals, equipping them to provide the best possible care to bereaved families.

Sands Stillbirth & Neonatal Death Charity

Sands is the leading stillbirth and neonatal death charity in the UK. Sands exists to reduce the number of babies dying and to ensure that anyone affected by the death of a baby receives the best possible care and support for as long as they need it.

Compassionate Friends

TCF offers many different kinds of support for bereaved families. Whatever the cause of your loss, wherever you are in the UK, and whatever your circumstances – they are here to help.

Brake

Brake’s helpline is a quality accredited, Freephone, confidential support service, providing information and advocacy, emotional support and a listening ear for survivors of road crashes.

Scotty’s Little Soldiers

Scotty’s Little Soldiers is a charity dedicated to supporting children and young people who have lost a parent serving in the British Armed Forces.

Child Death Helpline

The Child Death Helpline aims to provide a quality freephone service to anyone affected by the death of a child of any age. Callers to the helpline might be parents, grandparents, siblings, other family members, friends or involved professionals.

Hope Again

Hope Again is the youth website of Cruse Bereavement Care. It is a safe place where you can learn from other young people, how to cope with grief, and feel less alone.

Cruse Bereavement Care

Support, advice and information for children, young people and adults when someone dies. The charity also works to enhance society’s care of bereaved people.

Cancer

Prostate cancer

Prostate cancer is the most common cancer in men in the UK. It usually develops slowly, so there may be no signs for many years.

Prostate Cancer UK

Prostate Cancer UK’s top priority is funding research to stop prostate cancer killing men. We’re investing millions to find better treatments and better tests that can spot fast-growing cancers early, and could be used in a screening programme to save thousands of lives.

Macmillan Cancer Support

Physical, financial and emotional support to help you live life as fully as you can.

Marie Curie

Marie Curie is the UK’s leading end of life charity. We provide frontline nursing and hospice care, a free support line and a wealth of information and support on all aspects of dying, death and bereavement.

Orchid Fighting Male Cancer

Every year over 50,000 men in the UK will be diagnosed with prostate, testicular and penile cancer. Of these men over 47,000 will be diagnosed with prostate cancer, over 2,400 will be diagnosed with testicular cancer and over 630 will be diagnosed with the rare penile cancer. Sadly, these numbers are increasing. (Figures Cancer Research uk; 2014).

Maggies

Maggie’s offers the best possible support free to anyone with cancer and their families who walk through our doors. You\’ll find our centres alongside NHS hospitals and we can also support you online.

Leukaemia Care

Leukaemia Care is a national blood cancer support charity. We are dedicated to ensuring that anyone affected by blood cancer receives the right information, advice and support.

Jo’s Cervical Cancer Trust

Jo’s Cervical Cancer Trust is the UK’s leading cervical cancer charity. We are here for everyone who needs us, for as long as they need us but we won’t stop until the day that cervical cancer is no more. Cervical cancer can be devastating but we’re here to reduce the impact. We provide trustworthy information, campaign for change and provide support at every step.

CLIC SARGENT

CLIC Sargent fights tirelessly to stop cancer destroying young lives. We know everyone is different, so we work hard to help when each child and young person needs it most.

Breast Cancer Now

We’re Breast Cancer Now, the charity that’s steered by world-class research and powered by life-changing care. We’re here for anyone affected by breast cancer, the whole way through, providing support for today and hope for the future.

The Brain Tumour Charity

The Brain Tumour Charity is the world\’s leading brain tumour charity and the largest dedicated funder of research into brain tumours globally.

Blood Cancer UK

Because we\’ve been beating blood cancer since 1960 We’re a community determined to beat blood cancer. We do this by funding research that takes us closer to a cure.

Bowel Cancer UK

We’re the UK’s leading bowel cancer charity. We’re determined to save lives and improve the quality of life of everyone affected by bowel cancer. Our vision is a future where nobody dies of the disease.

Together for short Lives

Making a lifetime of difference for children expected to have short lives.

#hellomynameis

Dr Kate Granger, was a great supporter of NCPC and Dying Matters and she spoke at a number of events. Dr Granger launched the #hellomynameis campaign. It’s not always easy to talk about death or dying but when we don’t talk about what matters it can increase feelings of isolation, loneliness and distress.

Cancer Research UK

Free information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families.

LiveBetterWith: Cancer

Making day-to-day life a little bit better for people living with cancer.

Carers

Adult social services Barnet

Contact us for advice and help.

Barnet Carers Adult Needs Assessment

Information, support and guidance from Barnet Carers,

Citizen’s Advice Barnet

Although we have altered the delivery of our services in light of Covid-19, our team are still here to help give you free, independent, confidential and impartial advice.

Learning Disability update

Our Learning Disability update is an ‘easy read’ newsletter. Subscribe to keep up to date with what NHS England is doing for people with a learning disability and/or autism, their families, carers and supporters.

Introduction to care and support

This guide is for people who have care and support needs, their carers, and people who are planning their future care needs.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Help for carers looking after a loved one

If you look after a partner, relative or friend who is disabled or ill due to physical or mental health, you are a carer, even if you don’t think of yourself as one. Find out about the emotional, practical and financial support available to you.

Carers: help and support

You can get help and support if you’re responsible for looking after someone who has a disability, is getting old or has become ill. This can range from practical help to make day-to-day life easier to benefits like Carer’s Allowance.

Carers UK

Caring will affect us all at some point in our lives. We’ll be here for you when that happens. With your help, we can be there for the 6,000 people who start looking after someone each day.

Child Health

Safety netting & parent information sheets

If you have young children and are looking for information relating to different ailments. The Safety netting and parent information sheet has a list of information on a range of different ailments and symptoms.

Healthier Together

The Healthier Together programme relies upon patients and healthcare professionals working together to improve how local healthcare is delivered. The website provide advice for parents, young people and pregnant women, and clinical resources to support healthcare professionals – which means that your child is likely to receive consistently high-quality care, irrespective of which healthcare professional they see.

The Children’s Sleep Charity

We understand how difficult life can be when your child has a sleep issue. Our aim is to support families to get a better night’s sleep by offering workshops, clinics and written materials. We use a behavioural approach to sleep and work in partnership with families, we know that you are the expert on your child. We will bring you the latest news about what is happening around the country and how you can access support.

Action for Children

Every family needs a bit of support from time to time. We’re here to help. We work with families from before children are born until they’re in their twenties. We do this in lots of different ways – in local services, schools and online. We step in early to help build positive relationships. We bring parents together at support groups and in our children’s centres. We offer advice and help with parenting skills. And we never, ever judge.

Positive Penguins (age 9-11yrs)

PP is a resilience building app for children aged 9-11yrs. Helps children to understand their thoughts and feelings and what to do when feeling anxious. Includes simple 5 minute graded and guided relaxation exercises.

Contact for families with Disabled children

Contact support families with the best possible guidance and information. For every shape and size of family, whatever they need and whatever their child’s disability.

SAM (Self Help for Anxiety Management) (Age 12 yrs +)

This app provides self-help techniques to help manage overall anxiety. Track anxiety levels, triggers, and build a personal tool kit in the app. It also provides interactive guidance for practicing self-help and a closed social community to engage with others. If you’re looking for holistic snapshot of your anxiety and how to cope with it, this may be the app for you.

Triple P – Positive Parenting Programme

Triple P is a parenting programme, but it doesn’t tell you how to be a parent. It’s more like a toolbox of ideas. You choose the strategies you need. You choose the way you want to use them. It’s all about making Triple P work for you.

Your Guide to Coughs, Colds, Earache & Sore Throats for your Child

Having an ill child can be a very scary experience for parents. If you understand more about the illness it can help you to feel more in control.

NSPCC Helpline

If you’re worried about a child, even if you’re unsure, contact NSPCC professional counsellors for help, advice and support.

  • 0808 800 5000

Childline

Offers free, confidential advice and support for any child 18 years or under, whatever the worry.

NHS Vaccination planner

NHS vaccinations and when to have them. The NHS vaccination schedule highlights the dates your child needs to have their vaccinations by.

NHS Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Dyspraxia Foundation

The helpline is available to help you with problems and issues you may encounter; offering help and advice to people with dyspraxia, parents, carers, and families about or on the subject of dyspraxia.

Cleft Lip and Palate Association

The Cleft Lip and Palate Association (CLAPA) is a small charity working to improve the lives of people born with a cleft and their families in the UK.

Healthy Henry

A healthy start for a brighter future. The early years have lifelong effects on health and wellbeing. HENRY supports families to provide the best possible start in life for babies and children.

Change4Life

Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Chronic Pain

Versus Arthritis

It takes strength to live with arthritis. Because it’s not just “wear and tear”, it’s not just “aches and pains”. It’s not alright. It’s arthritis. Send strength to someone who needs it today – add your name to show they’re not alone.

Pain Concern

Pain Concern is a charity working to support and inform people with pain and those who care for them, whether family, friends or healthcare professionals. We believe that pain is best faced together by the ‘Pain Community’ of people with pain, their family, supporters and healthcare professionals.

The Pain Toolkit

The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them Many people with pain say they feel trapped or stuck in a persistent pain cycle? On good days they do more and on bad days less.

Flippin Pain

Flippin’ Pain has a number of key campaign messages focused on raising awareness of the problem of persistent pain, spreading the word about a modern scientific understanding of pain, and giving people knowledge, skills and hope for a better way forward.

My Live Well with Pain

My Live Well with Pain is completely free to use, and is full of trusted techniques that people with persistent pain have found useful, in helping them to get on with their lives and live well with pain.

Community Groups

Citizen’s Advice Barnet

Although we have altered the delivery of our services in light of Covid-19, our team are still here to help give you free, independent, confidential and impartial advice.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Meetup

Join a local group to meet people, try something new, or do more of what you love. See what’s happening soon in your area.

COPD (chronic obstructive pulmonary disease)

Chronic obstructive pulmonary disease (COPD)

Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties.

British Lung Foundation

We’re the only UK charity looking after the nation’s lungs. With your support, we’ll make sure that one day everyone breathes clean air with healthy lungs.

Dementia

Contented Dementia Trust

The Contented Dementia Trust, formerly known as SPECAL, is an independent charitable organisation with an innovative approach to the care of people with dementia.

Getting care and support for Dementia

There may be ways you can receive help and support, either now or in the future. You may be eligible for financial support, while local groups and later care could provide the support you need.

Dementia guide

If you or someone you know is worried about becoming increasingly forgetful, particularly if they’re older than 65, you should talk to your doctor about the possibility of dementia. This site offers information for people with dementia and their families and friends. It aims to raise awareness of dementia, as well as help people create networks and better understand the impact of the condition.

Dementia UK

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Diabetes

Diabetes

Each year, more and more people are being diagnosed with Type 2 diabetes. This can lead to stroke, blindness, heart disease, kidney failure, limb amputation and early death. Find out how the NHS Diabetes Prevention Programme can help those at high risk of Type 2 diabetes to make lifestyle changes and reduce their risk.

Better Living

Find practical help with managing Type 2 diabetes through this informative toolkit.

Diabetes UK

Whether you’re looking for diabetes information, or just someone to talk to – we are here to help you. Our incredible supporters help us to provide our helpline, local support groups, Type 1 events, online Learning Zone, and even insurance – to name just a few. From knowing your diabetes risk, to learning to live well with diabetes, we have a wide variety of support available to you.

Disabilities

Touchpoint (Supporting people experiencing disability in Barnet to access the services and resources they need)

When you are living with any form of disability, it can be very hard to access to the services and resources you need to help you live the life you want to live. This is where Touchpoint comes in.

Barnet Learning Disabilities service

Services offered by Barnet Learning Disabilities. Assessment, Carers assessment, Annual care reviews, Health plans, Care pathways, and Training.

The Deaf Health Charity Signhealth

Our vision is a world without barriers to good health and wellbeing for Deaf people.

Learning Disability update

Our Learning Disability update is an ‘easy read’ newsletter. Subscribe to keep up to date with what NHS England is doing for people with a learning disability and/or autism, their families, carers and supporters.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

KIds: Giving disabled children a brighter future

The groups offer parent/carers and their children the opportunity to meet other families, make friends, share experiences and have fun! The groups will also offer parents/carers information, advice and workshops

Contact for families with Disabled children

Contact support families with the best possible guidance and information. For every shape and size of family, whatever they need and whatever their child’s disability

Learning Disability Matters for Families

What is Learning Disability Matters for Families? It is primarily for parents and carers of children and young people: Who have been identified as having a learning disability Who have concerns that their child or young person MIGHT have a learning disability.

Guide Dogs

Guide Dogs wants a world in which all blind and partially-sighted people enjoy the same rights, opportunities and responsibilities as everyone else. Their mission is to provide guide dogs and other mobility services that increase the independence and dignity of blind and partially-sighted people.

Deafblind UK

Deafblind UK supports people with combined sight and hearing loss to live the lives they want. Losing your sight and hearing can be frightening. The charity’s team of experts is here every step of the way to show you life beyond sight and hearing loss.

Limbless Association

A support group for amputees or those about to become amputees and their families, carers and friends to seek answers to common problems.

Disability Rights UK

Disability Rights UK ant a society where everyone can participate equally.

National Autistic Society

Founded in 1962, they are the UK’s leading charity for autistic people and their families. Their goal is to help transform lives, change attitudes and create a society that works for autistic people.

Action on Hearing Loss

As the largest charity for people with hearing loss in the UK, Action on Hearing Loss understands how hearing loss can affect everything in your life from your relationships, to your education and your job prospects. They are there to support and help you, so you can take back control and live the life you choose.

Eating Disorders

Find Eating disorder support services

Access the website link, then enter a location to continue or browse all locations. You can also narrow your search.

Eating disorders

An eating disorder is when you have an unhealthy attitude to food, which can take over your life and make you ill. It can involve eating too much or too little, or becoming obsessed with your weight and body shape. But there are treatments that can help and you can recover from an eating disorder. Men and women of any age can get an eating disorder, but they most commonly affect young women aged 13 to 17 years old.

Beat Eating disorders

We’re here for you if you or someone you love is suffering from an eating disorder or experiencing symptoms. Contact us online or by phone 365 days a year, and we offer online support groups to ensure you’re not alone.

Elderly Care

Good Neighbours Scheme

This is a community-based charity that harnesses the skills and goodwill of volunteers (currently 69) to support vulnerable people in their community. We frequently get referrals from local hospitals, doctors, district nurses, the local social services and are often contacted by the families of elderly local residents asking for help. We run a range of weekly services through most of the year which aim to reduce isolation and enable our clients to remain in their local community.

Chiropody and Nail cutting services

Our nail care services are run by trained healthcare professionals. They can check your feet for any problems, such as pain or swelling, help with cutting nails, and remove dead or cracked skins.

Age UK befriending service

Our befriending service matches carefully vetted volunteers with Barnet residents who are lonely and isolated. Relationships normally involve regular home visits for a chat and a laugh. Some matches may also involve outings to shops or parks, help with paperwork and modern technology.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Friends against Scams

Friends Against Scams is a National Trading Standards Scams Team initiative, which aims to protect and prevent people from becoming victims of scams by empowering people to take a stand against scams. Scams cost the UK economy £5-£10 Billion a year 53% of people over 65 have been targeted by scams Only 5% of scams are reported Our statistics indicate that the average scam victim has lost over £3000.

Older Drivers

Experienced drivers are, in general, safer than those with less experience. But as we get older, our health and fitness, often including our eyesight, physical condition and reaction times, begins to decline. Age related conditions can also begin to affect our driving. Recognise whether and how your driving is changing and decide what you can do to cope with these changes and find help, such as medical advice, driving assessments and training and vehicle adaptations.

Dementia UK

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Age UK

Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. Age UK believe in a world where everyone can love later life and we work every day to achieve this.

The Silver Line

The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.

Cinnamon Trust

Cinnamon Trust is the only specialist national charity which seeks to relieve the anxieties, problems, and sometimes injustices, faced by elderly and terminally ill people and their pets, thereby saving a great deal of human sadness and animal suffering.

Family Support

Home-Start Barnet (emotional and practical support for families)

We support families in the boroughs of Barnet, Brent, Enfield, Harrow and Tower Hamlets who are facing issues such as loneliness, isolation, financial difficulties, anxiety, post-natal depression, ill health, the threat of violence, multiple births, or disabilities. We help them grow in confidence, strengthen their relationships with their children and forge links with the local community.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Home Start

Home-Start is a local community network of trained volunteers and expert support helping families with young children through their challenging times. We are there for parents when they need us the most because childhood can’t wait.

Action for Children

Every family needs a bit of support from time to time. We’re here to help. We work with families from before children are born until they’re in their twenties. We do this in lots of different ways – in local services, schools and online. We step in early to help build positive relationships. We bring parents together at support groups and in our children’s centres. We offer advice and help with parenting skills. And we never, ever judge.

Browse: Benefits for families

Information and available benefits for your family from gov.uk

KIds: Giving disabled children a brighter future

The groups offer parent/carers and their children the opportunity to meet other families, make friends, share experiences and have fun! The groups will also offer parents/carers information, advice and workshops

Family Lives

Family Lives is a national charity providing support in all aspects of family life.

Finance

Citizen’s Advice Barnet

Although we have altered the delivery of our services in light of Covid-19, our team are still here to help give you free, independent, confidential and impartial advice.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Food Banks

Local Food banks

Here you will find a list of local food banks near you.

The Trussell Trust

We support a nationwide network of food banks and together we provide emergency food and support to people locked in poverty, and campaign for change to end the need for food banks in the UK.

Heart

British Heart Foundation

Our vision is a world free from the fear of heart and circulatory diseases. We raise money to research cures and treatments, so we can beat heartbreak forever.

HIV

National Aids Trust

We’re the UK’s HIV rights charity. We work to stop HIV from standing in the way of health, dignity and equality, and to end new HIV transmissions.

Terrence Higgins Trust

Advisers can provide emotional support if you are worried about your sexual health or have concerns about living with HIV. Help to access services local to you across the UK, whether provided by THT or by someone else.

Housing

Citizen’s Advice Barnet

Although we have altered the delivery of our services in light of Covid-19, our team are still here to help give you free, independent, confidential and impartial advice.

Streetlink

StreetLink London exists to help end rough sleeping in the capital by enabling members of the public to connect people sleeping rough with the local services that can support them.

Homeless Action in Barnet

If you are homeless or about to become homeless, we are here to help.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Shelter

Shelter helps millions of people every year struggling with bad housing or homelessness through our advice, support and legal services. And we campaign to make sure that, one day, no one will have to turn to us for help.

Hypertension (high blood pressure)

High blood pressure (hypertension)

High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes.

Blood Pressure UK

Our vision is for everyone to know their blood pressure numbers in the same way they know their height or weight and take steps to keep them healthy, both now and in the future. Your diet, exercise levels and weight have a real effect on your blood pressure. If you have high blood pressure, you can start lowering blood pressure today by eating more healthily and being more active.

Keep Fit

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

12-week fitness plan

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

Walking for Health

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.

LGBT

GIRES (Gender Identity Research & Education Society)

GIRES is a UK wide organisation whose purpose is to improve the lives of trans and gender diverse people of all ages, including those who are non-binary and non-gender.

Mermaids

Mermaids has been supporting trans and gender-diverse children, young people, and their families since 1995.

Trans Unite

Find transgender support group in your area.

How to find an NHS gender dysphoria clinic

Trans and non-binary people’s general health needs are the same as anyone else’s. But trans people may have specific health needs in relation to gender dysphoria. Your particular needs may be best addressed by transgender health services offered by NHS gender dysphoria clinics (GDCs).

Stonewall

Stonewall was founded in 1989 by a small group of people who had been active in the struggle against Section 28 of the Local Government Act. In 2015, and following a six-month consultation with trans communities, Stonewall became trans inclusive.

Mind Out

MindOut is a project run by and for Lesbian, Gay, Bisexual, Trans and Queer people. Our staff, volunteers and board of trustees, are all LGBTQ. We believe that sharing this identity is essential to our work.

Galop Services

We are continuing to support LGBT+ who have experienced hate crime, sexual violence and/or domestic abuse while remote working. Referrals to access these services can be made by emailing referrals@galop.org.uk or completing our online referral form. We can provide support through telephone, email, text and WhatsApp.

Switchboard LGBT + helpline

Advice and understanding You are always best placed to make decisions about your life. We want you to finish your call feeling you have options.

LGBT Foundation

Established in 1975, LGBT Foundation exists to support the needs of the diverse range of people who identify as lesbian, gay, bisexual and trans. We believe in a fair and equal society where all LGBT people can achieve their full potential. #EqualityWins underpins much of what we do and we aim to be; ‘here if you need us

Local Health & Support

Good Neighbours Scheme

This is a community-based charity that harnesses the skills and goodwill of volunteers (currently 69) to support vulnerable people in their community. We frequently get referrals from local hospitals, doctors, district nurses, the local social services and are often contacted by the families of elderly local residents asking for help. We run a range of weekly services through most of the year which aim to reduce isolation and enable our clients to remain in their local community.

Adult social services Barnet

Contact us for advice and help.

Citizen’s Advice Barnet

Although we have altered the delivery of our services in light of Covid-19, our team are still here to help give you free, independent, confidential and impartial advice.

Local Food banks

Here you will find a list of local food banks near you.

Streetlink

StreetLink London exists to help end rough sleeping in the capital by enabling members of the public to connect people sleeping rough with the local services that can support them.

Homeless Action in Barnet

If you are homeless or about to become homeless, we are here to help.

Barnet Crisis Team

We provide a range of mental health services for young people and adults. These include enabling our patients to overcome phobias and anxiety, or to come to terms with bereavement or teenage pregnancy. We also have expert staff helping people deal with bipolar, schizophrenia or the onset of dementia.

Young Persons Consultation service Tavistock (16- 25 years old)

For young people who experience personal or emotional difficulties or dilemmas and would like to talk to somebody about them.

Touchpoint (Supporting people experiencing disability in Barnet to access the services and resources they need)

When you are living with any form of disability, it can be very hard to access to the services and resources you need to help you live the life you want to live. This is where Touchpoint comes in.

Barnet Learning Disabilities service

Services offered by Barnet Learning Disabilities. Assessment, Carers assessment, Annual care reviews, Health plans, Care pathways, and Training.

Home-Start Barnet (emotional and practical support for families)

We support families in the boroughs of Barnet, Brent, Enfield, Harrow and Tower Hamlets who are facing issues such as loneliness, isolation, financial difficulties, anxiety, post-natal depression, ill health, the threat of violence, multiple births, or disabilities. We help them grow in confidence, strengthen their relationships with their children and forge links with the local community.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Maternity & Parenting

University College London Hospitals – Maternity self-referral

Your completed referral form can be posted, emailed or faxed to us.

Royal Free London – Maternity self-referral

The Royal Free London NHS Foundation Trust has full maternity services at The Royal Free Hospital in Hampstead and at Barnet General Hospital in Barnet. We also provide antenatal care at Chase Farm Hospital in Enfield. We have a stand-alone birth centre in Edgware Hospital in Edgware. We would happily facilitate a home birth for you. We also provide care from GP surgeries and other satellite units.

The Breastfeeding Network

The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.

NCT – 1st 1,000days New Parent Support

Our mission is to support parents through the first 1,000 days, to have the best possible experience of pregnancy, birth and early parenthood.

Best Beginnings

Working to give every child the best start in life We work to inform and empower parents who want to maximise their children’s long-term development and well-being.

Healthier Together

The Healthier Together programme relies upon patients and healthcare professionals working together to improve how local healthcare is delivered. The website provide advice for parents, young people and pregnant women, and clinical resources to support healthcare professionals – which means that your child is likely to receive consistently high-quality care, irrespective of which healthcare professional they see.

Bliss – for babies born premature or sick

Our vision is that every baby born premature or sick in the UK has the best chance of survival and quality of life.

Tommy’s advice – Together, for every baby

If you’ve decided you’re ready to start a family, find out how to get pregnant and some of the lifestyle changes that might help you.

Pregnancy due date calculator

The calculator on this page can help you work out when you might expect your baby to arrive.

Your pregnancy and baby guide

Am I pregnant? What should I be eating? Is it normal to be this tired? How can I help my partner during labour? Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here.

Planning your pregnancy

You can improve your chances of getting pregnant and having a healthy pregnancy by following the steps and advice provided by NHS UK.

Find Maternity Services

Access the website link below, enter a location below to continue or browse all locations. You can also narrow your search.

Safer Pregnancy

Having regular antenatal appointments is really important in pregnancy. Some of the tests and measurements have to be done at specific times, and your midwife will give you information as your pregnancy progresses. The midwife’s priority is for you and your baby to get the care and attention you need. Your appointments are also a chance to talk about how you feel physically and emotionally and to ask anything, however small, about your pregnancy.

ICON

Baby crying is normal, you can cope. Please follow the ICON guidance for coping with crying.

The Lullaby Trust

The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families.

The National Childbirth Trust

Their mission is to support parents through the first 1,000 days, to have the best possible experience of pregnancy, birth and early parenthood.

TAMBA (Twins and Multiple Births Association)

Tamba is a UK based charity helping people around the world. They were set up by parents of multiples and interested professionals in 1978.

BabyCentre

BabyCentre® reaches more than 45 million mums globally each month in nine different languages, including eight in 10 new and expecting mums online in the UK.

Men’s Aid and Health

Oddballs Foundation

The OddBalls Foundation was set up in 2016 to raise awareness of Testicular Cancer. Through the Foundation we hope to make a difference to male health around the world. Testicular Cancer is around 95% curable so early diagnosis and regular checking is important. Our aim is to fit as many ‘check yourself ‘ guides into male toilets and changing rooms across the country. This will encourage males to check themselves regularly and in doing so detect any problems early.

Prostate cancer

Prostate cancer is the most common cancer in men in the UK. It usually develops slowly, so there may be no signs for many years.

Prostate Cancer UK

Prostate Cancer UK’s top priority is funding research to stop prostate cancer killing men. We’re investing millions to find better treatments and better tests that can spot fast-growing cancers early, and could be used in a screening programme to save thousands of lives.

Orchid Fighting Male Cancer

Every year over 50,000 men in the UK will be diagnosed with prostate, testicular and penile cancer. Of these men over 47,000 will be diagnosed with prostate cancer, over 2,400 will be diagnosed with testicular cancer and over 630 will be diagnosed with the rare penile cancer. Sadly, these numbers are increasing. (Figures Cancer Research uk; 2014).

Testicular cancer: The life-saving lowdown

You’re about to discover the single most important fact about testicular cancer that you (probably) didn’t know. This fact is good news. You see, in the battle of man vs cancer, we’re all a lot stronger than we might think. The one stat you should take on board, and never lose sight of, is this: More than 98% of men who get testicular cancer will be cured.

Respect Men’s advice line

Are you being abused? Have you changed the way you behave because you are frightened of your partner’s reaction?

Menopause

Menopause

The menopause is when a woman stops having periods and is no longer able to get pregnant naturally. Periods usually start to become less frequent over a few months or years before they stop altogether. Sometimes they can stop suddenly. The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age, as a woman’s oestrogen levels decline. In the UK, the average age for a woman to reach the menopause is 51.

Let’s Talk Menopause

Ruth Devlin set up Let’s Talk Menopause to help raise awareness and to provide accurate information on the menopause. She is passionate about providing women and employers with evidence-based information and support, helping women to make informed decisions about how to manage their menopause and so improve their quality of life.

Mental Health

Change Grow Live

We are here for anyone in the borough who is experiencing issues with drugs and alcohol. Our service will provide free access to recovery-focused drug and alcohol support. We will design the treatment to help you achieve your goals. We will offer: Harm reduction advice, Access to substitute medication, Referrals to residential and community detoxes and residential rehab, Counselling.

Self-referral for Counselling/Psychotherapy

The easiest way to get help from our service is to make a referral online. This will open a secure web page where you can enter your details. We will try to contact you within two weeks of your referral, however please note that this may not always be possible due to the large number of referrals we receive.

Barnet Crisis Team

We provide a range of mental health services for young people and adults. These include enabling our patients to overcome phobias and anxiety, or to come to terms with bereavement or teenage pregnancy. We also have expert staff helping people deal with bipolar, schizophrenia or the onset of dementia.

Young Persons Consultation service Tavistock (16- 25 years old)

For young people who experience personal or emotional difficulties or dilemmas and would like to talk to somebody about them.

Touchpoint (Supporting people experiencing disability in Barnet to access the services and resources they need)

When you are living with any form of disability, it can be very hard to access to the services and resources you need to help you live the life you want to live. This is where Touchpoint comes in.

Barnet Learning Disabilities service

Services offered by Barnet Learning Disabilities. Assessment, Carers assessment, Annual care reviews, Health plans, Care pathways, and Training.

Home-Start Barnet (emotional and practical support for families)

We support families in the boroughs of Barnet, Brent, Enfield, Harrow and Tower Hamlets who are facing issues such as loneliness, isolation, financial difficulties, anxiety, post-natal depression, ill health, the threat of violence, multiple births, or disabilities. We help them grow in confidence, strengthen their relationships with their children and forge links with the local community.

Barnet Mencap Autism Service

Barnet Mencap provides a range of services for children and adults. We campaign with people with learning disabilities and people with autism and their families to secure high quality services and support in the borough.

The Foundation for Positive Mental Health

We are a charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties.

NeuroLove

We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.

Mental Health Foundation

Prevention is at the heart of what we do. Our vision is good mental health for all. Our mission is to help people understand, protect and sustain their mental health.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Papyrus (Prevention of Young Suicide)

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.

Your mental health

A range of content designed to give you more information about mental health and to help you to look after your mental health.

5 steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

Healthtalk

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Sane

SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Dementia UK

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

MSK/Physiotherapy

Find Physiotherapy services

Access the website link, enter a location below to continue or browse all locations. You can also narrow your search.

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care.

Neurological

Multiple Sclerosis Trust

MS is a lifelong condition that affects the central nervous system, causing a wide range of symptoms which affect people in different ways

MNDA Motor Neurone Disease Association

We improve care and support for people with MND, their families and carers

Parkinsons

We’re the Parkinson’s charity that drives better care, treatments and quality of life. Because we’re here, no one has to face Parkinson’s alone.

Palliative Care

Society of Will Writers

The Society of Will Writers is a non-profit making self regulatory organisation which seeks to protect the public and serve the interests of those men and women who are active professionals in our field.

Where you can be cared for

If you are approaching the end of life, you may be offered care in a variety of settings. The palliative care team will organise for you to be cared for according to your wishes.

Find Palliative care services

Search for local Palliative care services in your area.

What end of life care involves

End of life care is support for people who are in the last months or years of their life. End of life care should help you to live as well as possible until you die and to die with dignity. The people providing your care should ask you about your wishes and preferences, and take these into account as they work with you to plan your care. They should also support your family, carers or other people who are important to you.

Together for short Lives

Making a lifetime of difference for children expected to have short lives.

End of Life Care

You may not need to move away from home to receive care, as end of life and hospice care can be provided at home. To find out what’s available locally, ask your GP.

#hellomynameis

Dr Kate Granger, was a great supporter of NCPC and Dying Matters and she spoke at a number of events. Dr Granger launched the #hellomynameis campaign. It’s not always easy to talk about death or dying but when we don’t talk about what matters it can increase feelings of isolation, loneliness and distress.

Podiatry

Podiatry (foot health)

Our podiatry teams provide assessment, diagnosis and treatment of disease and conditions affecting the foot and lower limb. Our treatments are focused on relieving symptoms, improving function, disease prevention, and maintaining independence and well-being.

  • Barnet podiatry contact Appointments Bureau: 0208 732 6328
  • Website
  • Email

Find Podiatrists and chiropodists services

Access the website link, enter a location below to continue or browse all locations. You can also narrow your search.

Safeguarding During Coronavirus

ICON

Baby crying is normal, you can cope. Please follow the ICON guidance for coping with crying.

NSPCC Helpline

If you’re worried about a child, even if you’re unsure, contact NSPCC professional counsellors for help, advice and support.

  • 0808 800 5000

SafeLives

If you are experiencing domestic abuse or are supporting someone who is in that situation, immediate help is available.

Childline

Offers free, confidential advice and support for any child 18 years or under, whatever the worry.

National Domestic Violence Helpline

Are you experiencing domestic abuse? You are not alone. The Helpline can help you find a refuge vacancy for you and your children; call us them more information. They can also support you to find other specialist services in your community, which can provide support whether or not you have left your partner.

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Sexual Health

Sexual Health

We offer free and confidential sexual health services in London and Surrey. Our services include: Sexual health check ups,STI testing and treatment, Short-term, long-term, repeat and emergency contraception.

One you

Looking after your sexual health Sexual health is an important part of physical and mental health as well as your emotional and social wellbeing. It’s important to take care of your sexual health and to talk about sex and relationships with your loved ones.

Find Sexual Health Services

Find sexual health clinics.

Sexual health

Many people with sexually transmitted infections (STIs) do not get symptoms, so it’s worth getting tested even if you feel fine. If you think you have an STI, the earlier you’re tested, the sooner treatment can be given if it’s needed. An STI can be passed from one person to another through sexual contact, including vaginal, anal and oral sex. STIs can pass between men and women, and from women to women and men to men.

Sexual Health Helpline

The National Sexual Health Helpline provided by Public Health England is open Monday to Friday, 9am-8pm.

  • 0300 123 7123

Brook

Brook provides free and confidential sexual health and wellbeing services.

Sexwise

Honest advice about contraception, pregnancy, STIs and pleasure.

Terrence Higgins Trust

Advisers can provide emotional support if you are worried about your sexual health or have concerns about living with HIV. Help to access services local to you across the UK, whether provided by THT or by someone else.

Sleep

The Sleep Council

We want everyone to share our vision that sleep is a vital component of health and wellbeing and that everyone living with sleep issues should have access to effective, consistent, evidence-based support.  

The Children’s Sleep Charity

We understand how difficult life can be when your child has a sleep issue. Our aim is to support families to get a better night’s sleep by offering workshops, clinics and written materials. We use a behavioural approach to sleep and work in partnership with families, we know that you are the expert on your child. We will bring you the latest news about what is happening around the country and how you can access support.

Social Prescribing

You can self-refer for social prescribing here

Good Neighbours Scheme

This is a community-based charity that harnesses the skills and goodwill of volunteers (currently 69) to support vulnerable people in their community. We frequently get referrals from local hospitals, doctors, district nurses, the local social services and are often contacted by the families of elderly local residents asking for help. We run a range of weekly services through most of the year which aim to reduce isolation and enable our clients to remain in their local community.

Chiropody and Nail cutting services

Our nail care services are run by trained healthcare professionals. They can check your feet for any problems, such as pain or swelling, help with cutting nails, and remove dead or cracked skins.

Age UK befriending service

Our befriending service matches carefully vetted volunteers with Barnet residents who are lonely and isolated. Relationships normally involve regular home visits for a chat and a laugh. Some matches may also involve outings to shops or parks, help with paperwork and modern technology.

Stop Smoking

Find Smoking cessation clinic services

Access the website link then enter a location below to continue or browse all locations. You can also narrow your search.

NHS Smoking Helpline – Go Smoke Free

Quit smoking with your free Personal Quit Plan. You’re more likely to quit with the right support. Find the combination that’s right for you in just 3 easy steps.

Stroke

Stroke Association

We’re here to support people to rebuild their lives after stroke. We believe everyone deserves to live the best life they can after stroke. We provide specialist support, fund critical research and campaign to make sure people affected by stroke get the very best care and support to rebuild their lives. Rebuilding lives after stroke is a team effort. It takes the determination of stroke survivors and carers, the generosity of supporters and the dedication of the healthcare research.

Termination of Pregnancy

Find Pregnancy termination services

Access the website link, enter a location below to continue or browse all locations. You can also narrow your search.

NUPAS (national unplanned pregnancy advisory service)

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.

Marie Stopes UK

You don’t need a GP referral to access NHS funded abortion care. We’ve been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.

Transport

The Patient Transport Service UCLH

This is a service only provided for patients who are unable to attend hospital appointments by public transport or any other means due to their medical condition.

Royal Free Trust Transport leaflet/numbers

Patient transport is a service provided for patients who are unable to attend hospital appointments by public transport or any other means including private car or taxi due to their medical condition.

Veterans

Veterans Gateway

We connect veterans and their families with a range of local support organisations – both within and outside the Armed Forces sector.

Weight Management

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

12-week fitness plan

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

NHS: Am I a Healthy Weight?

Use this calculator to check your body mass index (BMI) and find out if you’re a healthy weight. Or you can use it to check your child’s BMI.

Walking for Health

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.

Dacorum Sports Network

Dacorum Sports Network was formed in 2007 and accredited as a Community Sports Network (CSN) with funding from Sport England in 2008. As a CSN we bring together community clubs, volunteer groups and public organisations involved in delivering sport in the community and ensuring a healthy and active community – including public sporting facilities providers, local councils, and schools.

Change4Life

Change4Life aims to help your family be healthier and happier. Find out more about what’s really in the food your family eats.

Wellbeing

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Healthtalk

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

Humankind

Humankind create services and support to meet people’s complex health and social needs, helping them to build healthier lives that have meaning and value for themselves and their families. They support local people to create stronger, better-connected communities.

Women’s Aid

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Karma Nirvana

Are you being pressured to get married against your will? Do you fear to bring shame or dishonour on your family? Have you been emotionally or physically abused? Are you confused about what they say scripture demands of you? Do you worry about being disowned?

Opoka

Opoka is a specialist service working to stop domestic violence against women and children in the Polish community our aims to help create a world free of domestic violence against Polish women and their children where women feel safe, secure and can engage and participate in society.

Forced Marriage

Contact the Forced Marriage Unit (FMU) if you’re trying to stop a forced marriage or you need help leaving a marriage you’ve been forced into.

Young People

Sexual Health

We offer free and confidential sexual health services in London and Surrey. Our services include: Sexual health check ups,STI testing and treatment, Short-term, long-term, repeat and emergency contraception.

Young Persons Consultation service Tavistock (16- 25 years old)

For young people who experience personal or emotional difficulties or dilemmas and would like to talk to somebody about them.

NeuroLove

We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.

Mermaids

Mermaids has been supporting trans and gender-diverse children, young people, and their families since 1995.

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

One you

Looking after your sexual health Sexual health is an important part of physical and mental health as well as your emotional and social wellbeing. It’s important to take care of your sexual health and to talk about sex and relationships with your loved ones.

Sexual health

Many people with sexually transmitted infections (STIs) do not get symptoms, so it’s worth getting tested even if you feel fine. If you think you have an STI, the earlier you’re tested, the sooner treatment can be given if it’s needed. An STI can be passed from one person to another through sexual contact, including vaginal, anal and oral sex. STIs can pass between men and women, and from women to women and men to men.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

Young Minds – ADHD and Mental Health

Struggling to concentrate, having too much energy or not being able to easily control your behaviour are some of the symptoms of ADHD. Find out more about ADHD and how to get help.

Headspace (age 12yrs+)

Meditation app. Learn to relax. 10mins free for 10 days then small subscription.

Papyrus (Prevention of Young Suicide)

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

The Mix

The Mix is the UK’s leading support service for young people. There to help young people take on any challenge they are facing – from mental health to money problems, from homelessness to finding a job, from break-ups to drugs. Talk to them online or by using their free, confidential helpline.

Kooth

Want someone to understand or advice to help a friend? Kooth offers free, safe and anonymous online support for young people.

Consent to treatment for young people

Like adults, young people (aged 16 or 17) are presumed to have sufficient capacity to decide on their own medical treatment, unless there’s significant evidence to suggest otherwise.

Bitesize

Whether you’re moving to secondary school, jumping into the world of work, starting a new relationship or just feeling a bit stressed, we’ve asked those who’ve been through it to share their wisdom.