Weight Management

Barnet Burnt Oak Leisure Centre Classes

Burnt Oak offers a fantastic range of Fitness Classes to cater for all tastes, ages and fitness levels. With over 40 classes per week, listed under the following categories you are bound to find more than enough to keep you excited.

Website: www.better.org.uk/leisure-centre

Alive N Kicking

Alive N Kicking is commissioned by the London Borough of Barnet Council to deliver healthy lifestyles programmes to children aged 4-12 years who are on/above 85th centile.

Website: www.ank.uk.com

Am I a Healthy Weight?

Calculation your BMI using this NHS Choices Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

One You Couch to 5K - Mobile App

The Couch to 5K app has been designed to get you off the couch and running in just 9 weeks. Grab your trainers, download the app and follow the step-by-step instructions.

Download from: Google Play: One You Couch to

Download from: iTunes: One You Couch to

One You Easy Meals - Mobile App

The free Easy Meals app is a great way to eat foods that are healthier for you. You’ll find delicious, easy meal ideas to help get you going if you’re ever short of inspiration.

Download from: Google Play: One You Easy Meals

Download from: iTunes: One You Easy Meals

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com